Microsoft Teams is a powerful tool that can meet a wide variety of your communications and collaboration needs. One of the most powerful is the online meeting. The following is a series of short articles to get you setup and running effective online meetings:
Step 1: Determining if you have Teams
Step 2: Installing Teams (if needed)
Step 3: Scheduling a Meeting (if you are the organizer)
Step 4: Starting or Joining a Meeting
Step 5: Controlling Your Meeting Experience (including Sharing your Screen)
For best practices on video conference best practices, see Forbes' article on Four Techniques to Improve Your Videoconferences with Remote Employees.
The video below is a brief introduction to managing meetings in Teams: